Diseases and Conditions > Insomnia
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  • Cure Insomnia open this site in another window - Clinical psychologist Dr. Thomas Yarnell offers 20 ways to alleviate insomnia and wake up refreshed, rested, and alert.
  • Doctor's Guide: Insomnia open this site in another window - Patient resources for insomnia including news, articles, FAQ, discussion groups, and related links.
  • eMedicine: Insomnia open this site in another window - Overview, causes, complications, history, and treatments for people suffering from insomnia.
  • eMedicineHealth: Insomnia open this site in another window - Consumer health resource centre providing an overview of insomnia and its causes, symptoms, and treatment.
  • Facts About Problem Sleepiness open this site in another window (PDF) - Brochure on insomnia discussing facts about sleepiness and how it is treated. From the National Heart, Lung, and Blood Institute.
  • familydoctor.org: Insomnia open this site in another window - Offers insomnia causes and advice to help sufferers get a good night's sleep. Tips include avoiding caffeine and exercising more often.
  • Helpguide: Insomnia Causes and Cures open this site in another window - Includes an overview, causes, treatments, diagnosis, information on Cognitive-Behaviour Therapy, and online resources for insomnia.
  • Helpguide: Tips for Getting Better Sleep open this site in another window - Includes tips for creating better daytime habits, improving sleeping environment, gettting back to sleep, keeping a sleep diary, and using a pre-sleep ritual.
  • Insomnia.net open this site in another window - Guide to overcoming insomnia and other common sleep problems.
  • Insomnia123 open this site in another window - Dr. Mike Steinberg provides education and tools to help you manage your insomnia and sleep better.
  • Insomnia? 41 Simple Tips to Help You Get to Sleep open this site in another window - Offers a collection of methods to help people suffering from sleeplessness.
  • Iris Publishing: Insomnia open this site in another window - Resources and news links related to sleep problems and insomnia.
  • MerckSource: Insomnia open this site in another window - Provides information on insomnia and other sleep disorders including sleep apnoea and narcolepsy.
  • NHS Direct: Insomnia open this site in another window - Provides information about the disturbance of normal sleep pattern. Includes symptoms, causes, diagnosis, treatment, and prevention.
  • SleepEducation.com: Insomnia open this site in another window - Provides information about insomnia to patients and the public. From the American Academy of Sleep Medicine.
  • Talk About Sleep: Insomnia open this site in another window - Sleep disorder community provides sleep information and live sleep disorder support. Site includes news, chat rooms, message boards, and articles.
  • Tossing and Turning No More: How to Get a Good Night's Sleep open this site in another window - Article published by FDA Consumer magazine on possible causes of insomnia and various suggestions on overcoming the roadblocks to sleep. From 1998.
  • WebMD: Insomnia open this site in another window - Information about insomnia, its symptoms, causes, types, and treatments.
  • What is Insomnia? open this site in another window - Discusses about insomnia, types, causes, symptoms, diagnosis, and people at risk. From The National Heart, Lung, and Blood Institute.
  • Wikipedia: Insomnia open this site in another window - User-created article with a discussion of the different types of insomnia including sleep apnoea, restless leg syndrome, phase shift disorder, and parasomnia. Also discusses treatments and causes.
 



 
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Directory > Health > Diseases and Conditions > Insomnia  

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